Change your life with Nela Boudová: Coaching workshop on board MSC World Europa

Dive with us into the depths of your thoughts and emotions to better understand your inner drivers. On this journey, you will learn how to consciously set up your life in a way that suits you and supports your personal growth. Together we will not only enjoy a Mediterranean cruise, but also turn this time into a valuable opportunity to find balance in your life.

On board the ship MSC World Europa you will have a special coaching programme with Nela Boudová and Dalibor Lekes, who will show you methods to overcome your habitual thought patterns and create a new perspective on your life. Together we will focus on how to find harmony between personal life, work and relationships.

The path to self-discovery

Life is sometimes complicated, sometimes simple. Sometimes we enjoy it, and sometimes existence itself troubles us. Since the beginning of time, people have asked themselves all sorts of questions, and while we don't always find the answers to the hardest of them, we can ask: What am I enjoying? What gives me meaning? What do I want out of life? The answers to these questions, however, are for each person to find for themselves.

But sometimes we need someone to ask us the right questions to reflect on and steer our lives in a new direction.Changing your life alone is not always easy. Our minds often run in ruts - thought patterns that sometimes support us, but other times can hold us back.

As Albert Einstein said, "We cannot solve problems by thinking the same way we created them." It is this change in thinking that is key - in this workshop we will focus on how to move beyond these old thought patterns and create new perspectives.

The daily routine often absorbs us so much that we gradually forget why we do what we do. Many of us can feel as if we are part of a machine where we just repeat the same actions over and over again without thinking about their meaning. Over time, we may lose direction and meaning in our actions as the contemporary world pushes us into the role of mindless doers. Therefore, it is important to stop occasionally, reflect, and remind ourselves why we began our journey in the first place.

Programme objective

And it is just such a little mental stop that we want to offer you at our workshop - even if we are on a moving boat.

Various studies have shown that the mind-set significantly influences our immunity, resistance to stress and physical health. A positive mindset contributes to a better ability to cope with challenges and increases overall life satisfaction.

Every day we balance between different aspects of our lives - personal, professional and relational. It's easy to get caught up in one area at the expense of the others, which can lead to imbalance and stress. However, all three spheres are closely interconnected. In this workshop, we will focus together on these three areas - how to find balance between personal life, work and relationships. For example, when we focus too much on work and neglect personal care, we can feel exhausted and irritable, which negatively affects our relationships. Conversely, strong and supportive relationships can improve our work performance and increase overall satisfaction.

Let's explore our lives together from a perspective that is often obscured by our daily routine, while discovering new cities in the Mediterranean. Join us for a workshop.

You can book your cruise here.